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Tri Bike System STEM Calculator Bar to HT Calculator TRI Geometry Calculator Stack/Reach Database Fitter's Database Fitter's Forum Forum Indoor Training This Week on Slowtwitch Indoors: Introducing Casual Fridays It's not about the dress code. It's the newest addition to our Zwift ride calendar. Read > By Ryan Heisler | 1 day ago \n " + ' '); } else { document.write(' ' + " \n\n " + ' '); } Indoor Training Virtual and Actual Bike Choices for Stationary Racing 2020-04-12 : Whether Zwift or IRONMAN VR, your actual stationary bike choice, your virtual bike choice, and your rider ... Indoor Training Do the NEO Bike and the Garmin Vector 3 Power Numbers Match? 2020-04-10 : Historically NEOs and Vectors did not have a great reputation for generating congruent power numbers. What ... \n " + ' '); News The Big Unit crushed Mount Lemmon 2020-04-09 : On Wednesday Sam Long crushed the Mount Lemmon Strava segment in 1:15:40, well ahead of the previous 1:16:27 ... Most Popular 1 Cycling Outdoors During a Pandemic 2 The Big Unit crushed Mount Lemmon 3 De Soto Face Masks Move into High Gear 4 Virtual and Actual Bike Choices for Stationary Racing 5 Changes to 2020 Ironman Worlds Slot Allocation Slowtwitch Weekly Newsletter Plunk your email here for the World Famous Slowtwitch Newsletter Local Listings Coaches Clubs Fitters Stores Latest Headlines Indoor Training This Week on Slowtwitch Indoors: Introducing Casual Fridays 1 day ago News Changes to 2020 Ironman Worlds Slot Allocation 5 days ago News The Big Unit crushed Mount Lemmon 5 days ago Lifestyle We Noticed - A Look Indoors 6 days ago Lifestyle De Soto Face Masks Move into High Gear Apr 06, 2020 Indoor Training This Week on Slowtwitch Indoors: Let's Go Racing! Apr 06, 2020 \n " + ' '); Latest Tech Indoor Training Virtual and Actual Bike Choices for Stationary Racing 2 days ago Electronics Do the NEO Bike and the Garmin Vector 3 Power Numbers Match? 4 days ago Electronics Lezyne Smart Connect LED Light Combo 5 days ago \n " + ' '); Photos News More Herbert Krabel pictures Photos Interview More Herbert Krabel pictures Slowtwitch Indoors 1 Group Run AM Monday, 7am EST 2 Group Run PM Monday, 7pm EST 3 Ride of the Valkyries - Women's Only Ride Tuesday, 6am EST 4 Tuesday Structured Training Tuesday, 4pm PST 5 Group Run AM Wednesday, 7am EST 6 Group Run PM Wednesday, 7pm EST 7 Rise & Grind Thursday, 5:35am EST, BCD, 55min 8 Hilly Vanilli Thursday, 3:55pm (D), 4pm (C), 4:05pm (B) PST 9 Casual Fridays Friday, 6am PST Map of everything Find local shops, clubs, events and more... Inside Track Indoor Training This Week on Slowtwitch Indoors: Introducing Casual Fridays 1 day ago Virtual and Actual Bike Choices for Stationary Racing 2 days ago Do the NEO Bike and the Garmin Vector 3 Power Numbers Match? 4 days ago This Week on Slowtwitch Indoors: Let's Go Racing! Apr 06, 2020 Smart Bike Shootout Mar 30, 2020 This Week on Slowtwitch Indoors: To the Top! Mar 23, 2020 \n " + ' '); } Calculators Custom Bike Stem Stack Reach Bar to HT Getting a bike fit? Read this first. 1 Reasonable Bike Fit Expectations Here's what you should demand from your fitter. 2 Orthodoxy Why orthodoxy is an imperative driving bike fit. 3 Orthodoxy II A real world example of why orthodoxy drives the fit. 4 Anatomy of an Ill-considered fit session A Reader Forum Thread that post-mortems a bad fit. 5 Anatomy II Another thread about a session gone bad. 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